Wednesday, August 14, 2019

Why is My Plant Dying? Tips on Growing Lush, Green Plant Life




Nothing breathes life into a room like lush, green houseplants. If you have a naturally green thumb, then keeping them alive and thriving is no issue. However, not all of us were blessed with a knack for plant life, and we may find ourselves befuddled as to why our plants keep dying.

In reality, there is really no such thing as a black thumb, and with a little education and some common sense anyone can have a home full of beautiful, thriving houseplants.

Keep reading for a few reasons your plants aren’t surviving, as well as other tips for growing lush indoor plant life.

Why Your Plants are Dying

Here are 5 reasons your plants aren’t doing so hot as well as tips on how to save them!

Over or Underwatering

One of the quickest ways to kill a plant is to give it too much or too little water. When you bring your plant home, you have to do the research to understand its watering needs. Plants like succulents, for example will die with overwatering, while plants like ferns should only be left with dry soil briefly before watering.

Fertilizing

Similar to understanding your plant’s watering schedule, you should have a basic understanding of its fertilizer needs. Most potting soil contains the nutrients needed to encourage lush plant life. However, after a few months your plant can deplete the nutrients in the soil and may need a fertilizer to replenish them. Many companies make plant-specific fertilizers, and each product should advise you on fertilizing frequency.

Just the Right Light

Just go back to basic biology, plants need light and water to thrive and complete the cycle of photosynthesis. If you are placing a plant which needs full fun in a shady spot, it won’t do well. Likewise shade-loving plants can wilt and die in a hot and sunny spot. If your plant is not doing so well, make sure you’ve placed it in the right lighting conditions and make needed changes right away.

Pot Problems

If your plant is in the wrong size pot, or the container you’ve planted it in doesn’t have proper drainage, your plant life will start to droop and die. If your plant has grown out of the pot you purchased it in, repot it carefully in a new container with proper drainage using fresh, high-quality potting soil. If your pot is sized correctly, but doesn’t have drainage, repot your plant into a proper container so the root ball never sits in standing water – a sure-fire killer for many plant species.

Bugs and Mites

If you’ve noticed bugs or mites on your plant or in the dirt surrounding it, it’s time to take action. Start by getting a closer look at the pest in question, and once you’ve identified the bug you can take the next steps. Some common indoor bugs are spider mites, aphids, fungus gnats, and russet mites. Each of these pests can require a different treatment, so a local plant expert or an online search can help you take the next steps.

However, one universal way to prevent indoor pests from munching on your plants is to ensure your new plants are pest free. Additionally, once you notice pests, isolate that plant right away so the infestation doesn’t spread.

What are your favorite houseplants? How do you keep them healthy and thriving? Share your favorite plants and best gardening tips with us in the comments section below.

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Photo by Daniel Hjalmarsson on Unsplash

Thursday, August 8, 2019

Kids’ Multivitamins for Back-to-School Support



It’s back-to-school time, which means bright boxes of crayons, new shoes, thoughtfully packed lunch boxes, and germs – lots and lots of germs. You’ve spent the entire summer feeding your kids fresh fruits, lean meats, and sure some ice cream, but they’ve been healthy! Now it’s time for them to plunge back into the classroom and share dodgeballs, pencils, and germs with their classmates.

If the thought of coughs, colds, and stomach bugs has you dreading the back-to-school routine, take heart! You are not powerless in the fight for healthy kids. Keep reading for the healthy habits and multivitamin products your kids need to ward of those classroom bugs.

Wash Hands, Wash Hands, Wash Hands

One of the most effective ways to keep your child healthy in the face of classroom germs is by teaching them proper handwashing techniques. If you’re struggling to get your gets to wash their hands the right way, buy some fun soap or teach them a song to sing while they wash. Also, have your kids wash their hands as soon as they get home from school, before they dive into that afternoon snack. This can help keep those school germs off your hard surfaces.

Pack a Better Lunch

Your child’s diet is the most consistent factor that influences their immune system. Too much sugar can slow your child’s immune response and limit its ability to attack bacteria. Couple that with a starchy diet that is lacking in nutrients, and your child’s body won’t have what it needs to react to germs with a healthy immune response. Make sure your child’s lunch, meals, and after-school snacks are rich in protein, fiber, and a rainbow of nutrient-rich fruits and veggies to stack the deck in their favor.

Encourage Play & Relaxation

If your child is overscheduled and stressed out by sports, homework, and after school activities, their immune system will suffer. Research shows a strong correlation between stress and weakened immunity for all ages. Make sure your child has time to play after school, to run off stress with the creative wonder that foundational for a healthy childhood.

Kids Multivitamins to Keep Your Child Healthy

Another great way to boost your kid’s immunity as they go back-to-school is to provide them with great-tasting, kid’s multivitamins. Here are a few great options to choose from:

Children's Chewable Vitamins & Minerals by Solaray
Looking for a comprehensive multivitamin with a great taste your kids will love? Children's Chewable Vitamins & Minerals by Solaray provides broad-spectrum multivitamins and minerals in a delicious black cherry chewable.

Primadophilus Kids Cherry from Nature's Way
Probiotics can be a powerful ally in the fight to boost immunity. Primadophilus Kids Cherry from Nature's Way includes three beneficial strains of gut flora in a great-tasting chewable formulated especially for kids ages 2-12.

Organic Sambucus for Kids from Nature’s Way
Black elderberries contain naturally occurring flavonoids which have been shown to help support a healthy immune response in kids. Supplementing your child’s diet with elderberry syrup and supplements can keep them on your feet. Stock your pantry with Organic Sambucus for Kids from Nature's Way before they head back-to-school.

What are your best tips and favorite supplements to keep your kids healthy once they go back-to-school? Share them with us in the comments section below!

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Photo by Element5 Digital on Unsplash