It’s officially spring and we’re practically
ecstatic that the birds are chirping and flowers are blooming. But one thing
we’re not excited about? As spring and summer kick into gear, so do the bugs.
Whether it’s mosquitos or ticks, the annoyance of bugs can make any
well-meaning summer adventurer head back indoors.
But while most people instantly reach for
store-bought insect repellents, some mainstream products can be equally as
harmful as the bugs themselves. That’s why if you’re on the hunt for a way to
get outdoors without getting eaten by
mosquitos, natural insect repellent is the way to go. Read on for everything
you need to know!
Why Should You Use a Natural
Insect Repellent?
First, let’s talk about mainstream insect
repellents. After all, they are effective
in keeping bugs at bay. So why make the switch if they seem to work just fine?
Because some artificial sprays are packed with chemicals that can affect skin,
especially the sensitive skin of babies or young children. DEET, one of the
main active ingredients in mainstream bug sprays, has been a controversial
chemical since it first began being used in the 1940s. Issues with DEET range
from small things like its unpleasant odor and skin irritation, to much bigger
issues like the fact that it has been known to interfere with enzymes in the
nervous system.
A 2009 study found that while DEET does block
bugs, it can also block an enzyme called cholinesterase in bugs, which is
responsible for transmitting messages from the brain to the muscles, a trait
that may also affect the nervous system in humans. While more research is
certainly needed, why risk you or your family’s health with a bug spray that
uses DEET when there are so many powerful natural insect repellents you can use
instead?!
Lucky for you, there are many benefits to
using a natural insect repellent this spring and summer instead of one that
uses unnatural chemicals. Here are just a few of them:
●
Free from Chemicals – We kind of covered this
one already, but it bears repeating. With a natural insect repellent you can
rest assured that you’re avoiding bugs and
harmful chemicals.
●
Healthier for Skin – Just like with unnatural
lotions or creams, store-bought bug spray can cause adverse skin reactions,
especially on people with sensitive skin or babies. Natural insect repellent
ensures that you won’t get a skin rash or any other irritation from unnatural
ingredients.
●
Safer for Pets – Almost all natural insect
repellents are made with organic ingredients that already occur in everyday
life. Accidentally ingesting it can do very little damage (if any) in
comparison with store-bought solutions. That means, it’s not just safe for you,
it’s safe for your pets.
●
Easier to Enjoy – Ever wonder why mainstream
bug sprays have such an awful smell? As you’ll see below, most natural insect
repellents are made with essential oils that actually smell amazing and actually
have additional benefits for your body. You’ll be able to fight back the bugs
and smell great doing it!
What Makes a Natural Insect
Repellent?
Now that we’ve (hopefully!) convinced you that
a natural insect repellent is the way to go, let’s explore all the amazing
ingredients that make up these lovely, yet powerful blog blockers. Hint: they
involve lots of wonderful essential oils!
Citronella
Citronella is of course the most well-known
natural insect repellent, and for good reason. An effective protector from
mosquitoes, citronella is a blend of herbs that usually comes as a candle and
when burned outdoors can almost create a mosquito-free zone. In fact, some research shows that when made with the right
ingredients, citronella can be just as effective at repelling insects as DEET
products.
Peppermint
From fresh breath to fresh cleaning products,
there’s not much better than the smell of peppermint, and as luck would have
it, this sweet smelling essential oil is actually a pretty powerful natural
insect repellent. Studies have shown that peppermint
essential oil not only repels mosquitoes, it actually can kill them
as well!
Lavender
Another natural insect repellent that you’ll
actually want to put on is lavender
essential oil. In fact, it’s that wonderful smell that humans love so much that
actually keeps the mosquitoes at bay. Not only does the smell of lavender repel
insects, its antifungal and antiseptic properties can calm
and soothe skin if you do get a bite.
Thyme
You may love cooking with this fragrant herb,
but did you know that thyme is also an effective natural insect repellent? One animal
study found that when a low-grade thyme oil was applied to hairless
mice, it had a protection rate of 91-percent. And if you love the smell of
thyme, consider throwing a few sprigs in your campfire or backyard fire-pit –
it can give you an hour or so of protection!
Cinnamon
Delicious and
an insect killer! Cinnamon has been known
to repel adult mosquitoes and even kill their eggs. That also makes it an
effective natural remedy for treating head lice, bed bugs, and even
cockroaches!
Tea Tree
Known for its antimicrobial and
anti-inflammatory properties, tea tree oil can also be a powerful natural
insect repellent. One study showed that tea tree (or melaleuca) oil
can effectively repel mosquitoes, bush flies, and even pesky little bugs called
biting midges.
What Type of Natural Insect
Repellent Will You Chose?
Who knew that so many amazing smelling
essential oils also act as natural insect repellents? Now that you know what
ingredients to look for, let’s explore a few different types of natural insect
repellents that you can use.
Sprays
Closest in form to store-bought bug spray,
there are plenty of natural insect repellent spray products. In fact, natural
bug sprays can even be found at everyday stores like Target and Walmart for around the same price as unnatural
products.
Balms
Natural insect repellent balms are a great way
to get bug protection on the go, as they go on relatively smooth and clean so
you don’t have to do any rubbing in or hand-washing after application. We’re
fans of the Badger Anti-Bug Balm Stick for its superior
protection. And if you still manage to get a bite, there’s also an After-Bug Balm Itch Relief.
Creams
Because natural bug repellent creams (like this one) are made with nourishing
essential oils, they have the added benefit of moisturizing your skin while
protecting you from bugs. Plus, with a lotion, you’ll be sure to cover every
inch of unprotected skin.
DIY
While it certainly is easy to buy a natural
insect repellent, you may be surprised to know that it’s almost as easy to make
one yourself! Here’s our favorite DIY recipe for creating your very own natural
insect repellent to protect you and your family for all the summer fun.
Ingredients:
●
Glass spray bottle
●
30 drops geranium essential oil
●
30 drops citronella essential oil
●
20 drops lemon eucalyptus
essential oil
●
20 drops lavender essential oil
●
10 drops rosemary essential oil
●
1 tablespoon vodka or rubbing
alcohol
●
1/2 cup natural witch hazel
●
1/2 cup water (or vinegar)
●
1 teaspoon of vegetable glycerin
(optional to keep ingredients combined)
Instructions:
- Place
essential oils in spray bottle. Add vodka or alcohol and shake well to
combine.
- Add
witch hazel and shake to combine.
- Add
vegetable glycerin (if you’re using it).
- Add
water and shake again. Shake before each use as the oils and water will
naturally separate some over time.
Are You Ready to Try Natural
Insect Repellent?
Whether you use peppermint or tea tree oil, a
lotion or a spray, a natural insect repellent will keep you and your family
safe and having fun all summer long. Let us know what worked best for you in
the comments below!
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Photo source: pixabay.com
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